Mindfulness & Meditation
Date and Time
Sunday Nov 11, 2018
2:00 PM - 2:45 PM CST
Sundays: September 16th, 23rd, 30th October 21st, 28th November 4th, 25th
Location
Vermillion Public Library
Fees/Admission
Free
Contact Information
Rachelle Langdon
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Description
Om Sweet Om returns this fall with a new series of meditation and mindfulness sessions designed for beginners and up! Participants are welcome to bring their own meditation cushion, although some limited cushions are available. No experience is necessary! Anyone able to sit quietly and focus for 45 minutes is welcome. Come for one session or all! This program is free, but donations are happily accepted to help us ensure well-being and mindfulness programs continue in our community.
